Jump to navigation
Google Tag Manager
A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives
About Us
News & Media
Travel
Blog
Contact
About Us
Our Manifesto
Founder & History
Oldways Timeline
Staff
Advisors
Board
Funding & Support
News & Media
Oldways In the News
Official Comments to Government
Statements for the Media
Permissions & Reprints
Recipes for the Media
Request a Speaker
Image Galleries
Media Kit
Travel
Blog
Contact
Partnerships
Permissions and Co-branding
CPEU Library
|
Log in
Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Thailand
Turkey
Portugal
Low Country
Hudson Valley
Umbria
Naples & Amalfi
Switzerland & Northern Italy
Umbria
Health Through Heritage
Whole Grains Council
Heritage Cooking Classes
Oldways Cheese Coalition
Subscribe to The Cheese Plate Newsletter
Learn About Traditional and Raw Milk Cheese
Learn How To Buy
Learn How to Use
Communications and Events
Membership
Donations and Support
Plant Forward Plates
Shop
Events & Courses
Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Health Through Heritage
Whole Grains Council
Heritage Cooking Classes
Oldways Cheese Coalition
Plant Forward Plates
Shop
Events & Courses
Search form
Search
You are here
Home
»
Blog
Blog
April 2024
April 30, 2024
What Does Lunch in the Mediterranean Look Like?
In the Mediterranean , lunch has traditionally been the main meal of the day – it was an important meal that people returned home for and leisurely...
Read more
April 22, 2024
Celebrate Mediterranean Diet Month
Each May, we shine an extra spotlight on the fabulous flavors and accessible and affordable foods of the Mediterranean Diet . This year we have...
Read more
April 16, 2024
How to Reduce Food Waste in the Kitchen
April is Earth Month, and although there are countless ways to show the planet some extra love this month, Oldways is using what we know best: food!...
Read more
April 03, 2024
5 Iconic Dishes from Croatia
Croatia is a mix of cultures and cuisines. Formerly a republic within Yugoslavia, it became an independent country in 1991, and joined the European...
Read more