Encourage a Healthy Lifestyle with Oldways Resources
Oldways provides free and low cost materials for health coaches, life coaches, and other wellness professionals. Use Oldways resources to convey nutrition information and healthy recipes and habits to your clients.
 Heritage Diet Pyramids Introduce your clients to delicious and culturally-relevant healthy eating plans—Mediterranean, African Heritage, Latin American, Asian, and Vegetarian & Vegan. |
 Books Our menu plan books are easy-to-follow action plans for healthy eating, filled with satisfying, balanced, and budget-friendly meals. Order in bulk for discounts, or cobrand with us. |
 Recipe Collection Browse our diverse, delicious recipe collection. Print and distribute recipes, or share in your newsletter or on social media (Please read our permissions & reprints guidelines). |
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 Newsletters Sign up for recipes, health and nutrition news, and updates about our programs.
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 Handouts & Infographics Easy-to-read information with nutrition FAQs, healthy cooking techniques, shopping and budgeting tips, and much more. (Please read our permissions & reprints guidelines). |
 Teach a Cooking Series Our curricula blend nutrition and cultural history with delicious cooking techniques, in order to celebrate African heritage in communities nationwide. |
How Wellness Professionals Use Oldways Resources
- Share traditional diet pyramids, and other nutrition handouts, with clients (according to permissions guidelines)
- Use or cobrand our 4-Week Menu Plan Books for individual counseling, or for group coaching
- Include our recipes and infographics in e-booklets, flyers, and blog posts (according to permissions guidelines)
- Share our recipes and infographics on social media (tag Oldways_PT on Instagram!)