California Avocado Handling Fact Sheet

Avocado Handling Fact Sheet

California Avocado Nutrition

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These fact sheets explain how to choose, ripen, store, and handle delicious California avocados. They also provide general nutrition information about California avocados.

Visit the California Avocado Commission’s website at

What Is the Mediterranean Diet?
What Is The Mediterranean Diet?
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Packed with a number of nutrients, eggs have always been an important part of Mediterranean cuisine. They are enjoyed in tandem with fresh vegetables and fruits, whole grains, nuts, oils, seafood and meat, and fragrant spices. Discover how well the traditional foods of the Mediterranean fit into today’s tastes and lifestyles.

Visit the Egg Nutrition Center’s website at

Simple Ways to Prepare Seafood Bookmark
Simple Ways to Prepare Seafood Bookmark

The terrific tips on this bookmark help parents successfully make and serve seafood for their families.

Visit the National Fisheries Institute at