Nutrition

September 18, 2009

Fresh Friday: Bruschetta!

In the United States, most people associate the word bruschetta with a mixture of tomatoes, basil, olive oil and fresh mozzarella. Technically,...
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September 08, 2009

Happy With Halloumi

Interested in Cyprus? Join us for a culinary tour Nov. 10-17, 2019! We arrived in Cyprus determined to learn (among many other things) how the unique...
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September 04, 2009

Power Lunch: How to be a Hero in the Cafeteria

It took me until my eldest was poised to enter 4th grade before I figured out an important dynamic in the school cafeteria: lunch is power. What...
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July 06, 2009

Street Eats

There are numerous tools and techniques employed while exploring a new city…maps, tour guides, travel booklets — all of them are helpful. However, I...
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May 22, 2009

The Whole Grain Movement

Watch Cindy’s interview with WUSA9 in Washington, DC and hear what she has to say about whole grains. Here’s an excerpt from the article that goes...
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May 20, 2009

Are whole grains inflammatory?

I was poking around Twitter today (because I may or may not be addicted) when I noticed that someone had tweeted the above message. To everyone on...
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May 18, 2009

*This post is gluten-free

How do you say “wheat,” “barley,” and “rye” in Hungarian? That question became a matter of life and death for Nancy Baker when her military husband...
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