Resources for Families

Printer-friendly versionSend to friend

Healthy eating habits, love of lots of different types of foods, and cooking knowledge are all traits that should be taught at home and at school. We've always emphasized the importance of families cooking together and eating together, and have created tools to help your children and students make food approachable, fun, and fascinating.

Free Resources

These resources are available as downloadable PDFs. Just click on the title to download, save, and print. We recommend Adobe Acrobat Reader version 8.0 or later for all PDFs.

 

Pasta For All is a guide created to illustrate why pasta is the perfect food for families: it's delicious, is healthy, and is easy to make. It also explains, in everyday language, how nutrition science supports pasta's health benefits.

Also available in: 
French
Spanish
Portuguese
Brazilian Portuguese

 

Pasta For Children Around the World is a colorful 50+ page curriculum for children and their parents or teachers. It includes lessons from all over the world (geography, agriculture, traditional dishes, and a healthy pasta dish from each country).
Latino Lifestyle Calendar features a healthy-tip-a-day, including ways to enjoy the health Latin American diet.
 

7 Day Healthy Menu Latino Plan features a week of nutritious meal ideas with recipes, nutritional analysis, and a weekly grocery list.

 

  LNC Holiday Menu features a festive and healthy Latino-inspired menu with nutritional analysis, wine recommendations, and money-saving
  Resources from The Mediterranean Foods Alliance Visit the MFA website for  numerous resources, including information on the Mediterranean diet, shopping lists, FAQs, and lots of culinary information!
  Resources from The Whole Grains Council Visit the WGC website for whole grain resources and information.
   
   
   
   
   
   
   
   
   
   
   
   
   

Available in the Oldways Store:
 

These resources have a nominal cost to cover our printing and shipping costs. Please contact us about bulk purchases.

Camino Magico
High Five ! 
Mediterranean Diet Pyramid Poster
Latino Diet Pyramid Poster
Eat Wise Guide For Life