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Prep time
15 minutes
4 servings


1 can hearts of palm, sliced

½ head red or green lettuce

1 medium red onion, sliced

1 avocado, sliced


2 tablespoons apple cider vinegar

1 pinch brown sugar

¼ teaspoon Dijon mustard

2 tablespoons extra virgin olive oil

Salt and pepper to taste           

  1. To make salad: Drain the hearts of palm and cut them into 1-inch slices. Wash and dry the lettuce and cut it into small, bite-size pieces. Place the hearts of palm and the lettuce in a large salad bowl. Top with the sliced onion and avocado.
  2. To make vinaigrette: Combine all ingredients in a bowl and whisk, or combine in a lidded glass bottle and shake well.  Pour over salad and serve.

► Cost Per Serving: $1.82
*All costs based on actual grocery store prices. Prices may vary by location.

An Oldways recipe

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