Active time
5 minutesYield
2 servings Nutrition
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Ingredients
1 ripe avocado
1 lime, quartered
Sea salt, to taste
Tortilla chips, tortillas, or pita toasts (to serve)
Instructions
- Open the avocado and scoop out the flesh. Mash with a fork or spoon.
- Squeeze the lime juice and add to the avocado.
- Add salt to taste, mix well.
- Serve with tortilla chips, tortillas, or whole grain pita toasts.
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Nutrition
Per serving (guacamole only): Calories 166Fat 15 g (Saturated Fat 2g)
Sodium 7mg (+ salt to taste)
Carbohydrates 10g
Fiber 7g
Protein 2g.
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